Depression relief: discuss; watch; apply.
Table of Contents
What you’ll learn
- Recognise signs of depression and be able to evade it
- Know how to help others avoid depression
- How depression is linked to decluttering (clutter)
- The clutter-depression-anxiety cycle
- How cinema visits reduce depression
- The impact of horror films on depression
- How the performing arts benefit mental health
Requirements
- Self awareness. By participating, you gain. If you don’t then this course offers little…
- Patience! I ask questions and I hope you will have a go at answering.
- Time. To do this course properly will take longer than just the playing time
- Access to a pen and paper to take notes/jot down ideas
- At least Beginner’s level English
- An interest in films/theatre. There are many examples in this course
Description
This short, updated (April 2021) course covers the following:
1. The stress of your children leaving home
2. Missing someone you love
3. War and depression
4. The death of a spouse
5. Can watching a film make you depressed?
6. War (in films) and depression
7. Suicide and depression
8. What if a family member has depression?
9. Crosswords and depression
10. Conflict resolution
11. Homelessness and depression
Throughout the course, homework is set – with links to Youtube videos, news articles and journals to help you answer the questions. In most lectures a film is used to illustrate the points made.
The more you participate the more you will get out of this course.
Others say:
“life changing experience. your efforts are really appreciable for all and creating this course.”
– Nisar Ali
“I think it is very interesting as it involves applying film to emotions.“
– Tricia Bethel
“i am taking it for professional reasons. i hope to start at masters in counselling and psychotherapy for children, young adults and families in sept 2019. i hope this course will give me a taste of some of the issues i will learn about.”
Malka Gluck
So – Key Points to the Approach of this course
Three stages:
1. A topic is outlined
2. A film/film clip is included that illustrates some of the points made
3. You are then set homework/further research
Do all that and you’ll really enjoy the course – and get the Oxford Diploma!
Who this course is for:
- People who like cinema
- People who like theatre
- People who want to help others avoid depression
- People who want to escape depression
This course includes:
- 4.5 hours on-demand video
- 9 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
If this course was expired means read our disclosure.
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